Service Description

Bringing Educational and Transformative Conversation to Your Organization. Many of us are grieving – and don't know that we're grieving – simply because we don’t talk about it. But we should. As a trainer/speaker, I offer engaging, interactive sessions designed to open up honest conversations about grief and healing in a safe, supportive environment. These aren’t your typical lectures; each two-hour session blends lively group discussions and practical learning in a safe and supportive environment, giving participants the chance to share, reflect, and connect. Attendees will have access to experiential learning opportunities that promote a deeper grasp of the topics discussed. They will walk away with real life tools for self-healing, a deeper understanding of post-traumatic growth, and strategies for sustainable well-being. Equally important is that they will know that they are not alone. That alone is incredibly empowering. Engagement # 1: An Introduction to Grief Talk Definition of Grief and The Loss of a Loved One Identifying the Emotions of Grief Common Myths & Misconceptions Supporting Someone That is Grieving Engagement # 2: We Talkin’ Grief Defining Grief and its Many Faces A deeper dive into the Emotions of Grief The Importance of Processing Emotions Coping Strategies: Self-Care, Support Systems Engagement # 3: Grief By Any Other Name Identifying Other Types of Grief (e.g., Anticipatory, Collective, Masked, Delayed, and Disenfranchised) Identifying Ways to Heal The Role of Self Compassion Open Discussion in summary of all 3 Engagements Sessions If your organization is ready to support its people through life’s toughest transitions – and foster resilience, empathy, and growth, I’d love to help you create a space where healing conversations can happen.